Thursday, August 9, 2012
Denee is angry with mommie!!
Wednesday, December 28, 2011
I Feel Good!
Monday, December 19, 2011
We wish for a "Happy Birthing" !
It was really interesting and insightful session with Wai Han (The Hypnobirthing Childbirth Educator). We shared a lot of doubts, questions and experiences with her and also acknowledged with her that natural birth is the best! (it's easy, safe, and memorable).
The key points of the first class are :-
1. Natural birth is as easy as pass motion (hard shit we meant..) :)
2. Childbirth is a happy occassion, we should have a "Happy Birthing" instead of good luck. :)
3. Baby remember their birth day and she/he has emotional towards his birth (Happy, Secure, Safe, Comfort and etc.)
4. Natural Birth baby tends to have better temper, open to the world as they go through the vaginal birth (body massage), baby gets good bacteria via mother's vaginal
5. We need to take control with our childbirth process, mom knows when is the best timing for birt. Believe in your instinct, take your time and don't rush or push for it!
6. Stay calm all the time, and husband should give full support and trust to the wife
7. Trust your baby, he/she knows what to do next
8. Baby cord won't tangle and baby normally won't commit suicide inside the tummy(tangle herself with her cord) but other reasons (baby cord supply oxygen! they are not fish and still can survive without water)
In the end of the day, I'm looking for a drug free childbirth. Wish me "Happy Birthing"!
Tuesday, August 9, 2011
Happiness continues..
Thursday, July 8, 2010
Monday, July 5, 2010
Thursday, August 20, 2009
car after crash by motor
Thursday, July 23, 2009
Ngo Si Beh Tahan!
Tuesday, July 21, 2009
A Brilliant Township
before i regret which do not share this with you. SP setia (my current house developer) is currently having this crazy deal for purchaser. this plan actually called 5 / 95 sp setia. what you need to do is just pay 5% of the house value and nothing else upon the house is completed. NOTHING! those are money for legal fee (RM3k), lawyer fee (RM4k) and the loan interest (which i paid about RM600 /month and for about a year and i just realised it's more than RM6k!) omg, i was really being cheated by XXX bank, which said i don't need to pay single cent before the house is completed. anyways it's over.
i know many of you guys think that Setia Alam is very far from KL. but if you're currently renting a house or room in PJ, might as well buy one as an asset for yourself! everyday, i drive 30km from my house to work (approx. 35mins) and back home in 20 mins (speed at 130km/hour).i think it's not damn far and i feel so comfortable when i reach home, my home.
not just that! Setia City, a glass concept city was presented by SP Setia which will come into picture by 2015 - what i seen from the plan, they plan to build a 750mil retail mall, hotel, convention center, university, luxury condo and more..! wow wow! can you imagine such a beautiful city which is just nearby your future home? friends, it's dirt cheap if you buy your own house now at Setia Alam. i'm not selling that for myself, but i do hope we get more neighbours around me and we can go jog, fly kite and play mahjong at such a beautiful living space!
so far what we've got in setia alam, delicious food, well-known seafood restaurants, tenby international sch, pin hwa primary sch, setia park, setia badminton courts, tesco and more..of course for more details, you need to come visit me and i will bring you to the showroom or else you can visit their web http://www.spsetia.com.my/setia_alam/
p/s: 3yrs ago i bought my house at RM208k and today value has increased.
Me - being stubborn
Saturday, July 18, 2009
Make it real or Take it all away
do we work for satisfaction or money? do we really care job satisfaction? again decision need to be made. i hope i don't let you down, life still goes on and i'm seeking for happiness.
Monday, March 9, 2009
Thursday, February 26, 2009
It's my life
Hi People!! I thought my blog is going to "gulung tikar"... it has been 2 months since my last post. Hoping everyone is doing well. Some updates from me since Jan..
January 2009 was the most happening month in my life. We moved into our new house, we had a marathon house warming parties with friends, colleagues and relatives. Thanks for the blessings and lovely gifts and we know what will be the next big thing! ;)
What were so exciting since we moved in? We can see beautiful sunrise along our early morning journey to work. Believe me or not, the sky was orange and the sun was so romantic. We got to know our new neighbors and taking care of their home when they're back to hometown during CNY. 2009 CNY, we still received thousand buck of angpow from our families & relatives and mostly all the way from Sabah. Kononnya economy is bad and we received only 1 or 2 packs of RM5 angpow! thousand plus weh! really don’t feel like getting married la!
February – our number 8 Valentine’s Day and we celebrated our love with Ribena and my family. I admit we always celebrated special occasions with our families as we really treasure our family members a lot. ;) how about you?
I believe our life is not 100% stunning. I just went for my 1st physiotherapy in U.M yesterday. I thought it wouldn't be hurt or pain and I’m wrong.. I was nearly faint and felt so tired after the session. Guys, don’t worry it was just an exercise to heal my right jaw and what caused it?? I twisted it during my steak meal and partially because of my stressful working life. I’m so confused when will I willing to put a full stop or at least a comma on my work? I don’t want to share this with boss and clients, as they just too kind to me. And suddenly I feel so lost..;(
Tuesday, December 23, 2008
Love just got a little extension

Happy Holidays and have a Ribena Christmas! Sunday, November 30, 2008
I was too busy..till missed the moment
Xander is real cool
Xander ^^
Another failure in my life is I got to work on my 7th year dating anniversary. Dear, Happy Anniversary and let's celebrate! Gals, what else I can do for my bf apart of just busy working? I feel really bad about this. Please inspire me..how about getting him a PS3? or what guys really love his girlfriend will do for him?Monday, November 17, 2008
Ribena The Greatest Love Contest
Recession period has made us shop less... Now you have a chance to win yourself a brand new laptop, x5 ipod nano and shopping vouchers for this awesome Christmas!!
Logon to http://www.ribena.com.my/ to find out more information!
Have fun!
Take a deep breath!
Here are some general of the Far Infrared sauna's advantages:
1. Reduces Stress - Infrared heat therapy loosens muscles and relaxes the body prior to a massage. Many massage therapists use infrared heat to provide much more thorough and effective treatment.
2. Benefit your Skin - Infrared heat improves circulation, expels dirt chemicals and removes dead cells from surface of skin. All of these benefits lead to a softer and firm complexion. Reduces wrinkle associated with aging.
3. Expel Toxins - Detoxification. Toxins such as sodium, alcohol, nicotine, carcinogenic heavy metals (cadmium, lead, zinc, nickel) and mercury accumulate in the body during modern daily life. Infrared heat therapy stimulates the sweat glands to cleanse and detoxify skin.
4. Pain Relief - FIR heat relieves pain by expanding blood vessels and increasing circulation. Better circulation allows more oxygen to reach injured areas of the body and helps reduce pain and speed up the healing process. Many people use FIR heat as a successful treatment for arthritis, muscle spasms and rheumatism.
5. Control weight - Perspiring is part of the complex thermoregulatory process of the body that increases the heart rate, cardiac output, and metabolic rate. The process requires a large amount of the energy and reduces excess moisture, salt and subcutaneous fat. Fat becomes soluble water at 42℃ when body sweats out fats and toxins.
6. Improve immune system -During a fever, the body heats up to eliminate viruses and attack foreign agents. Subsequently, the body wards off invading organisms much more easily because the immune system is activated consistently by the "artificial fever". Recent studies also show that colds and flu-like illnesses are reduced dramatically if treated in the early stages with FIR heat therapy.
7. Provide the same effects of exercise - The heart receives a workout similar to a 20-30 minute FIR sauna session and the body perspires the same amount as a 6 mile run. Infrared saunas are perfect for those who do not have time for regular exercise or suffer from injuries that inhibit for rigorous activity.
Us - after sauna (chubby face)
Interested to try out? you can get 1 time free trial session, call for appointment now!
FIR Wellness. Tel: 03-7722 5228, location - Taman Tun, near One Utama
Sunday, November 9, 2008
Sexy Boy Posing!
Friday, November 7, 2008
失恋后的我会是怎样呢?
分手后的我应该还会选择快乐的过。。静静的过。。那他呢? 也许可以找到更好的她。。会懂的体谅他,尊重同爱惜他!
还记得第一次失恋,我找阿珊陪我哭了一个下午,应该是14岁时。然后又爱又恨忘记他了!
第二次失恋, 是我考慮清楚后同他提出的。我好开兴因为我的还是朋友。。时时会问候大家。
有时女孩的心情好复杂,一当你放开手后,她会想到已经完了。。虽然好多人认为 Elva 是永远活在快乐,永远 full with loves and hopes!
但是无论发生么事,我希望他幸福,你们会支持我!
也许喝杯利宾纳会没事 :)
Thursday, November 6, 2008
Time Travel Machine
When we're young, we loved adventurous activities like exploring the jungle, steal neighbor's fruits and cook the ants and grasshoppers (serve as restaurant's meal). I m not too sure 15yrs back in Kl, are there children also playing like us - kids from Sandakan. :) We can cycle from one residence area to another, mum even warned me that she'll report to the police - spotted a girl cycle away from home.
The young's Elva Lo must look very boyish as she played crazy dirty games! Yeah, I'm always the leader of the games and I miss my childhood boyfriend who taught me how to cycle, play soldier war, fry egg and etc.. :(
A song from Jay Chou special dedicated to my childhood friends, ahyip, ahsan, sansan, bibi, wahzai, chungzai, ahboy, siaugeun, meimei and 15yrs back kids who stayed in Tyng Garden.
